I got acquainted with pilates in 2000 and started to practise the pilates exercises in Turkey. The quick and effective results I accomplished with my participants were far different from those I reached through my former exercise methods. The participants were likely to talk about the feeling of lightness in their bodies, the comfort in their movements which facilitate their daily lives and the mental comfort they reached rather than the new look they got in a very short period of time. It did not take long for me to understand that pilates was an irrevocable exercising method.
Date: 02 August 2024 - 04 August 2024
Location: BAPS ANADOLUHİSARI
Date: 03 August 2024 - 04 August 2024
Location: BAPS ALSANCAK
Date: 03 August 2024 - 04 August 2024
Location: BAPS ACADEMY EĞİTİM MERKEZİ
Date: 09 August 2024 - 11 August 2024
Location: BAPS ALSANCAK
Date: 09 August 2024 - 11 August 2024
Location: BAPS ANADOLUHİSARI EĞİTİM MERKEZİ
Date: 16 August 2024 - 18 August 2024
Location: BAPS ANADOLUHİSARI
Date: 23 August 2024 - 25 August 2024
Location: ARİNNA STUDİO
Date: 24 August 2024 - 24 August 2024
Location: BAPS ANADOLUHİSARI
Date: 30 August 2024 - 01 September 2024
Location: ARINNA STUDIO